| Location: Las Vegas,NV,USA Member Since: Jan 13, 2007 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: 1600M - 5:51 (Corp Challenge 2009)
5K - 19:38 (Tule Springs Stake 2009)
10K - 42:30 (Spectrum 2008)
Half-Marathon - 1:28:23 (Fontana 2009)
Marathon - 3:29:28 (St. George 2008, Monsoon) Short-Term Running Goals: Train well enough to run a BQ 3:15 marathon. Long-Term Running Goals: Continue to train well stay healthy and enjoy running for many years to come. Personal: Married with 4 children ages 8-14. Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 66.44 | 0.00 | 66.44 |
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| Slow miles | Fast miles | Total Distance | 2.25 | 0.00 | 2.25 |
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| Race: |
St. George Marathon (26.35 Miles) 04:40:29 | Slow miles | Fast miles | Total Distance | 26.35 | 0.00 | 26.35 |
| It was a very long, very hot day. | Comments(7) |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
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| Slow miles | Fast miles | Total Distance | 4.39 | 0.00 | 4.39 |
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| Slow miles | Fast miles | Total Distance | 3.26 | 0.00 | 3.26 |
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| Slow miles | Fast miles | Total Distance | 3.83 | 0.00 | 3.83 |
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| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
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| Slow miles | Fast miles | Total Distance | 11.79 | 0.00 | 11.79 |
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| Slow miles | Fast miles | Total Distance | 5.57 | 0.00 | 5.57 |
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| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
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| Slow miles | Fast miles | Total Distance | 66.44 | 0.00 | 66.44 |
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