Did a couple extra this morning because I had time and needed the extra miles. Kept it all easy in hopes of not coming back too fast and trying to make up for missed training in preparation for Painter's. Time: 1:07:21 8:25/mile
NB 769 Blue New Miles: 8.00
Comments
From Kathie on Tue, Jan 05, 2010 at 17:42:00 from 63.248.105.188
Smart not to run to hard this close to the race you know you can finish and that is all that matters right!
From Smooth on Tue, Jan 05, 2010 at 23:01:14 from 174.23.217.47
WAY to exercise self-control! :)
Smart running = great racing!!! Can't wait to see you and Meg at Painter's!
From Huans32 on Wed, Jan 06, 2010 at 08:42:00 from 138.64.8.51
Looking forward to seeing you at painters. And hopefully keep up with you.:) Great job.
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